Inspire.Teach.
Motivate.

Unlock your athletic potential—elevate your everyday life

PROGRAMS
PROGRAMS

Training Programs

IN-person training

Learn More

ELite Speed Training

Athlete running
Learn More

Position-specific Training

Coach Rudy watching an athlete do a drill

Online Training

Learn More

Start your fitness journey now!

Get ready to transform your fitness journey—online training programs are launching soon, designed to help you build strength, boost endurance, and achieve real results from anywhere!

Rudy looking at his reflection in the mirror during a workout

Get to Know us

Real Stories. Real Results.

Success Stories

WHAT OUR athletes SAY

"Working with Coach Rudy has been a game-changer for so many on their fitness journey. Clients consistently say that Rudy’s coaching goes beyond just workouts—it's about creating a sustainable, healthy lifestyle. He takes the time to understand individual goals, offers expert guidance, and pushes people to reach their full potential. The workouts are known to be effective, personalized, and motivating, with real results to show for it. Whether the goal is building strength, improving endurance, or simply feeling better overall, Coach Rudy is the go-to coach people trust to get them there."

Learn More
Learn More

"My son, who plays Premier soccer, has been training with Rudy in his Sports Performance class at GreatLife, focusing on endurance and agility to elevate his game.  Rudy’s passion for coaching truly stands out—he instills dedication, perseverance, and a strong work ethic in every student he works with.

I also had the pleasure of working with Rudy as my personal trainer for a year. During that time, he helped me tone up and build strength I never thought I had.  He’s not only knowledgeable and skilled but also incredibly personable and motivating.  I highly recommend Rudy to anyone looking to improve their fitness or take their athletic performance to the next level.  He’s an incredible coach and an even better person to have on your journey to better health."

Monica D.

"We have had an amazing experience with Rudy training our middle school daughter, Shikago. Rudy has great energy and relates really well to young athletes. He is always happy and smiling which motivates her to attend the early morning sessions. He genuinely cares about helping her grow as an athlete and as a person. He encourages her to work hard every day and give it all she has. Not only has she become stronger and faster she has also built confidence since working with Rudy."

Cayla R.

"Rudy worked with my son last summer and he can’t wait to work with him again this summer. The training sessions that Rudy designed helped my son’s speed, acceleration, strength, and endurance. Rudy is also an extremely positive role model - pushing my son to do his best in athletics and in school, stressing the importance of good character, and overall boosting my son’s confidence. We are very fortunate to have found Rudy!"

Kristin W.

"Rudy worked with our son, Landon on speed and position-specific running back training. Rudy taught Landon the technical skills that could be applied in real-time, in-game situations, which improved his overall performance as a running back. Rudy is incredibly talented at connecting with his clients and pushing them to their full athletic potential. Landon looks up to Rudy as a role model and mentor and often seeks advice from him."

Shanna

“Rudy truly changed my life.
When I first met Rudy, I was underweight with little to no muscle definition and dealing with chronic back and neck pain. From day one, he took the time to really listen to my goals and concerns. He created a customized workout plan that not only built strength and muscle but also improved my daily function and overall quality of life. My goal wasn’t just aesthetics—it was to feel strong, healthy, and capable in a sustainable way. Rudy pushes me, believes in me, and has helped me unlock a level of strength and confidence I didn’t know I had. I’ve grown so much under his guidance, and the results speak for themselves—and continue to. I’m so grateful for his support and expertise"

Taylor W.

"As a previous college athlete and now a busy working mom, I was looking for a way to incorporate strength and conditioning back into my life. Rudy meets me where I’m at with each training session and has allowed me to feel like myself again, strong and capable. I am so thankful for Rudy, his knowledge, and for helping me to prioritize fitness in my life again!"

Allie

"My son, who plays Premier soccer, has been training with Rudy in his Sports Performance class at GreatLife, focusing on endurance and agility to elevate his game.  Rudy’s passion for coaching truly stands out—he instills dedication, perseverance, and a strong work ethic in every student he works with.

I also had the pleasure of working with Rudy as my personal trainer for a year. During that time, he helped me tone up and build strength I never thought I had.  He’s not only knowledgeable and skilled but also incredibly personable and motivating.  I highly recommend Rudy to anyone looking to improve their fitness or take their athletic performance to the next level.  He’s an incredible coach and an even better person to have on your journey to better health."

Monica D.

"We have had an amazing experience with Rudy training our middle school daughter, Shikago. Rudy has great energy and relates really well to young athletes. He is always happy and smiling which motivates her to attend the early morning sessions. He genuinely cares about helping her grow as an athlete and as a person. He encourages her to work hard every day and give it all she has. Not only has she become stronger and faster she has also built confidence since working with Rudy."

Cayla R.

"Rudy worked with my son last summer and he can’t wait to work with him again this summer. The training sessions that Rudy designed helped my son’s speed, acceleration, strength, and endurance. Rudy is also an extremely positive role model - pushing my son to do his best in athletics and in school, stressing the importance of good character, and overall boosting my son’s confidence. We are very fortunate to have found Rudy!"

Kristin W.

"Rudy worked with our son, Landon on speed and position-specific running back training. Rudy taught Landon the technical skills that could be applied in real-time, in-game situations, which improved his overall performance as a running back. Rudy is incredibly talented at connecting with his clients and pushing them to their full athletic potential. Landon looks up to Rudy as a role model and mentor and often seeks advice from him."

Shanna

“Rudy truly changed my life.
When I first met Rudy, I was underweight with little to no muscle definition and dealing with chronic back and neck pain. From day one, he took the time to really listen to my goals and concerns. He created a customized workout plan that not only built strength and muscle but also improved my daily function and overall quality of life. My goal wasn’t just aesthetics—it was to feel strong, healthy, and capable in a sustainable way. Rudy pushes me, believes in me, and has helped me unlock a level of strength and confidence I didn’t know I had. I’ve grown so much under his guidance, and the results speak for themselves—and continue to. I’m so grateful for his support and expertise"

Taylor W.

"As a previous college athlete and now a busy working mom, I was looking for a way to incorporate strength and conditioning back into my life. Rudy meets me where I’m at with each training session and has allowed me to feel like myself again, strong and capable. I am so thankful for Rudy, his knowledge, and for helping me to prioritize fitness in my life again!"

Allie

"I’ve been training with Rudy for the past nine months, and he’s made such a big difference in my overall health and mindset. He’s kind and thoughtful, and he really knows how to push me without ever overdoing it. He meets me where I’m at and somehow always knows exactly what I need that day. I feel stronger, healthier, and more motivated thanks to him."

Mary

"Rudy was a great personal trainer for me. My son also attended an agility camp with him. In different settings, Rudy was able to inspire both of us to continue our fitness journey with more knowledge and a joyful approach. He pushed us to accomplish things we never would have done on our own. Along with a positive healthy lifestyle approach, we are both more confident and willing to try new things!"

Holly G.

"I have been working out with Rudy for almost two years. He always has a challenging but fun program for me that keeps me motivated.  He is a very positive and professional trainer and I look forward to every workout."

Ronita

"I really enjoy working out with Rudy. He listens to my goals and has a well-thought-out plan personalized for me. He is always upbeat and helpful"

Tammy

"Rudy brings serious energy and intention to every session. He trains with purpose, never going through the motions, and his drive and discipline set the tone from the start. He’s dialed in, always bringing thoughtful structure and intensity to the workout. Training with Rudy makes you want to show up, work hard, and level up"

David B.

"Rudy is an outstanding trainer! I appreciate that he was able to modify my routine when I was recovering from an injury (NOT related to my workout).  He does a great job of motivating me."

Richard

"I’ve been training with Rudy for the past nine months, and he’s made such a big difference in my overall health and mindset. He’s kind and thoughtful, and he really knows how to push me without ever overdoing it. He meets me where I’m at and somehow always knows exactly what I need that day. I feel stronger, healthier, and more motivated thanks to him."

Mary

"Rudy was a great personal trainer for me. My son also attended an agility camp with him. In different settings, Rudy was able to inspire both of us to continue our fitness journey with more knowledge and a joyful approach. He pushed us to accomplish things we never would have done on our own. Along with a positive healthy lifestyle approach, we are both more confident and willing to try new things!"

Holly G.

"I have been working out with Rudy for almost two years. He always has a challenging but fun program for me that keeps me motivated.  He is a very positive and professional trainer and I look forward to every workout."

Ronita

"I really enjoy working out with Rudy. He listens to my goals and has a well-thought-out plan personalized for me. He is always upbeat and helpful"

Tammy

"Rudy brings serious energy and intention to every session. He trains with purpose, never going through the motions, and his drive and discipline set the tone from the start. He’s dialed in, always bringing thoughtful structure and intensity to the workout. Training with Rudy makes you want to show up, work hard, and level up"

David B.

"Rudy is an outstanding trainer! I appreciate that he was able to modify my routine when I was recovering from an injury (NOT related to my workout).  He does a great job of motivating me."

Richard

Merch

Faith Over Fear Long Sleeve
Long Sleeve T-Shirt
$ 35.00 USD
Faith Over Fear Hoodie
Hoodie
$ 60.00 USD
God's Speed Tee
T-Shirt
$ 30.00 USD
Contact us

Got Questions? We’ve Got Answers!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Don't be last!

Don't be last!

Don't be last!

Don't be last!

Don't be last!

Don't be last!

Don't be last!